What does a soufflé taste like? Deliciousness. But seriously though, they are very light and airy with a subtle egg flavour that enhances the ingredients that you add — they can be sweet or savoury.
Ingredients:
4 sheets of gelatin
1-2 lemons
200 g of yogurt with fat reduction
Sweetener (instead of sugar)
1 tablespoon vanilla sugar
6 egg whites
¾ cups of creamy Greek yogurt or sour cream with a little milk fat
- Leave the gelatin in cold water for 10 minutes
- Wash the lemon and carefully grate the rind
- Squeeze the lemon so that you get 4 tablespoons of juice
- Whisk the yogurt sweetener vanilla and lemon zest with a mixer
- Whisk the egg whites firmly
- Whisk in Greek yogurt or sour cream
- Drain the gelatin from the water and drain the rest of the liquid
- Dissolve the gelatin in hot water, stir gently while there is liquid, then gently pour the lemon juice
- Slowly pour the egg whites and Greek yogurt into the mixture
- Pour the souffle into wider glasses and refrigerate for 2 hours, then serve with fresh mint leaves.
Bon appetit!
